
MIDWEST ULTIMATE ACADEMY
COMMITTED TO MAKING ULTIMATE FRISBEE ACCESSIBLE AND UNFORGETTABLE
Why Ultimate?
Ultimate is one of the fastest-growing sports in the country, and colleges are taking notice! Many universities now have competitive Ultimate programs, and some are even offering scholarships to top players. That means your child’s love for the game could open doors to exciting opportunities in the future.
Ultimate Frisbee is more than just a game—it’s a fast-paced, teamwork-driven sport that teaches leadership, confidence, and sportsmanship in a positive, supportive environment.
Unlike many traditional sports, Ultimate is self-officiated, helping kids develop accountability, conflict resolution skills, and respect for others—lessons that go far beyond the field. Plus, it’s an incredible way to stay active, make friends, and have fun!
Whether they’re looking for a lifelong passion or a great way to cross-train for other sports, Ultimate Frisbee is a dynamic, high-energy sport that’s shaping the future of athletics. Give your child the chance to be part of this movement and watch them thrive!



Midwest Ultimate Academy: Expanding Access, Elevating Talent
Ultimate Frisbee has shaped the mission of this organization: to make the sport truly inclusive and accessible. Ultimate is one of the fastest-growing sports in the world, blending the agility of soccer, the aerial excitement of football, and a unique self-officiated system that fosters integrity and sportsmanship. Despite its affordability—requiring only a disc and open space—significant barriers prevent low-income athletes from participating at a competitive level. As the sport continues to grow, we must ensure that its development reflects the full diversity of the communities it seeks to engage.
We are committed to making ultimate accessible and inclusive. We strongly believe that everyone should be able to play ultimate in a welcoming and kind environment and it is at the forefront of our coaches’ minds. Full and Partial Scholarships are available so please do not at any point hesitate to reach out to midwestultimateacademy@gmail.com. We want everyone with an interest in our sport an opportunity to play and feel welcomed 🙂
Daily Schedule
🌟 10:00 AM – Check-in & Icebreaker Challenge
Kickstart the day with a fun, non-frisbee team game to get everyone moving and making friends!
🔥 10:30 AM – Warm-Up & Dynamic Stretching
Prepare for an active day with engaging movement drills designed for all skill levels.
💪 10:45 AM – Ultimate Skills Training #1
Coaches lead hands-on throwing, catching, and movement drills to develop confidence and technique.
🥤 11:15 AM – Snack & Hydration Break
A quick refresh to stay energized!
🎯 11:30 AM – Team-Building Challenge
An exciting non-frisbee activity (think obstacle courses, dodgeball, or relay races) to boost teamwork and laughter.
🚀 12:00 PM – Ultimate Skills Training #2
Level up with offensive/defensive strategies, cutting techniques, and game-time decision-making.
🍎 12:30 PM – Lunch Break & Chill Time
A chance to recharge, relax, and connect with new friends.
🎬 1:00 PM – Film Session & Strategy Talk
Watch top frisbee highlights and learn game-winning strategies from the pros!
🏃 1:30 PM – Game Time: Ultimate Frisbee Scrimmage!
Put your skills to the test in a fun, fast-paced match where teamwork shines.
⏸️ 2:15 PM – Halftime Break & Coach Tips
Hydrate and get quick insights to improve your game.
🔥 2:25 PM – Second Half Scrimmage
Get back on the field and bring the energy!
🧘 2:50 PM – Cool Down, Stretching & Team Huddle
Wrap up the day with group reflections, shout-outs, and positive takeaways.
🎉 3:00 PM – Pick-Up & High Fives!
Curriculum
Monday – Positions
Focus on handlers, cutters, and hybrids. This session will cover the roles and responsibilities of each position on the field.
Tuesday – Offense
Explore offensive strategies, including how to run a vertical stack and a horizontal stack. This will help in setting up effective offensive plays.
Wednesday – Defense
Work on marking techniques, person defense, and field awareness. The emphasis will be on improving defensive positioning and reading the game.
Thursday – Competition Training
Preparation for tournaments and games. This will include game-time strategies, tips on handling high-pressure situations, and mental preparation to stay focused during competition.
Registration includes:
✅ Official Camp T-Shirt – A high-quality, breathable shirt so they can rep their frisbee skills in style!
✅ Frisbee – A disc to take home to keep practicing!
✅ Pro-Level Coaching – Hands-on instruction from experienced coaches who make learning fun and engaging.
✅ Daily Snacks & Hydration Breaks – We keep your child fueled and refreshed throughout the day.
✅ Team-Building & Leadership Skills – Fun activities designed to boost confidence, teamwork, and problem-solving.
✅ Film & Strategy Sessions – Learn game-winning techniques by watching and discussing real gameplay.
✅ Daily Scrimmages & Skill Drills – The perfect balance of learning and playing in a supportive environment.
✅ New Friendships & Unforgettable Fun! – A summer experience that keeps kids active, social, and excited to come back!